Safe Breathing Guidelines

Through our work in physiotherapy and psychotherapy, we have met several people who have had adverse events relating to breathing practices eg) panic attacks, intrusive thoughts, nightmares and/or psychosis. Some breathing practices have included techniques supported by current research. We are passionate about making breathing trends more safe for consumers and health practitioners who may prescribe them. If you are a health practitioner eg) Occupational Therapist, Physiotherapist, Exercise Physiologist etc who works within the breathing and/or mental health space we'd love to connect. Please enter your details below and keep up to date about our next Trauma-informed Breathing Guidelines Event for Health Practitioners.