Ease Into Rest eBook

Our 13 page eBook guides you through the 3 P's: Protection, Presence and Processing. 

What you'll get:

  • Mind body activities
  • Learn about your nervous system
  • Exclusive discount on other products

Unfortunately, our products are not available to customers in the USA or Canada. Thank you for your understanding.

$12.97 AUD or more

Do have trouble saying no or find yourself over-commiting? 

Perhaps Ease Communication is the mini module for you. We walk you through how to regulate your nervous system long enough to use our gentle communication templates. These strategies are aimed at  preserving connection and asserting your needs.