Meet Tessa
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Tessa is the founder of Zephyr Movement, working at the intersection of mental and physical health. She bridges the gap between disciplines by integrating clinical expertise with evidence-based approaches to breathing and mental health. With a background in physiotherapy and a Diploma in Psychotherapy, Tessa brings depth and breadth to her work. At the centre of every collaboration, training, and client session is her commitment to human connection and whole-person care.
Learn more
Support for Practitioners
Consulting, Mentoring and Education
- Trauma-aware clinical practice
- Education on integrating breathing + mindful practices into the mental health population
- Mentoring to expand strategies to prevent/manage burnout including neurodiverse burnout.
Telehealth Clinic
Online Appointments + Resources
- Provide 1:1 sessions to optimise breathing and/or manage persistent pain
- Ease into Rest online package to prevent/manage burnout
- Watch our free webinar on Persistent Pain + Core control.
Book Online Now
'Nothing is so strong as gentleness. Nothing is as gentle as true strength.'
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Ralph W. Sockman
Let's stay in touch
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In the spirit of reconciliation Zephyr Movement acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
